Thursday, August 25, 2016


Hello to our Muscle Brothers and fans! 
The land of the Pharaohs and Pyramids has always been fascinated me since childhood. But Egypt not has a great history of the past. It continues to fascinate the world with the exceptional DNA of young Bodybuilders too! 

So, as you can imagine,today we are happy to be able to officially present you a young Bodybuilder from the holly land of Egypt.His name is Abdalla Elshamy and he is only 21 years old! Can you imagine that? He's that young and yet, he has achieved so many things on his body. He is 1.71 cm tall (5,61') and his weight is 85 kg ( 187,39 lbs) . 

He has already participated in some local Competitions. He is the winner of three Overall University Bodybuilding Competitions in 2013, 2014, 2015 . This year he is competing in November 2016. 

He studies Business Accountancy and he is in need of a Sponsor. His Bodybuilding dream is big. Abdalla wants to be a Pro Bodybuilder and reach Mr. Olympia level one day. Why not? I mean he has it all ! Genetics, incredible muscle power and strong will, the will of a warrior in Ancient Egyptian Times next to the Great Pharaohs. 

I want you to pay attention to him and support him by donating and sponsoring. Contact me for details.Do what you must do now. 

I want to thank Abdalla for his photos and this collaboration. Wishing him all the best. 

Saturday, August 20, 2016


Hello Muscle Fans out there! Our new Muscle Model for the weekend and not only, is this Big, Beefy guy who has been working hard in and out of gyms for many years. He is The Warrior. 

The Warrior is a rare man. If you look straight in his face, you will see his brutal masculine expression and you will feel in the air his excess of masculinity and testosterone.

In combination with his muscles and tattoos, the result is someone you never stop admiring and respecting for his attitude in life and hard work with Bodybuilding.  

The Warrior is here to stay. I want to thank him for believing and trusting me. I will be by his side no matter what.

What will you do ? 

Get to know The Warrior NOW...

Monday, August 8, 2016


Dear readers, 

A new shining star from Ukraine is right here for you to get to know! Muscleman, Powerlifter, arm wrestler, Personal Trainer, Photo Model and Actor in his country, ready to be discovered and become a big international star. Let's find out more about him in our exclusive interview we managed to book for all our global public, so here goes! 

1. Hello Yuri and Welcome to our website. We 're proud to  present an Ukrainian sportsman. Let's turn back in time and let's talk about your childhood. What was the reason you took up sports ? 

Happy to greet all the web-site readers and fans of " iron sport". I am glad to share my life story with you. I am always honest in responses and hope to be helpful to any of you!

In my childhood I was very thin and weak but inside of me I was very strong. I realised  that this  sport us the only sport which would give me more strength, change me physically and make people think differently about me. I always strived to be useful for people, be a motivator and an example for the society. 

2. You took up running , ice hockey skiing and martial arts. Which one was the best that helped you physically ?

Definitely, martial arts were the sports that strengthened me the most as I was training with the coach. But my complexes were even more helpful. In general I consider complexes to be very important in the personality development.

3. Who was the person who influenced  you in your decision to develop your body and lift weights ? 

My motivator was Arnold Schwarzenegger. I observed his success  and wanted to repeat his path at least for 1%.

4. n 2000 you graduated from NTUU KPI and the Faculty of Physical Education and you specialized in Powerlifting. What is special about this sport ? 

I really graduated from KPI but my profession was not bodybuilding but powerlifting. For me powerlifting is my sports mother and father. It was the very beginning that seeded the ability to fight with weights, earth gravity, with other people on the stage but to the biggest extent with myself.

5. From 1999-2009 you took part in many powerlifting and arm wrestling competitions with great trophies and victories. How do you feel when you are the winner in these sports ?

Each victory gave me strength called "faith in my own business". The main award for me is that I move to my aim. It's the main thing - the warrior's path.

6. You are also an actor and a photo model. How can you combine all these with your favorite sports ? 

I became a model and an actor much later. Since 2008 I have participated  in different TV projects. Honestly speaking,  I've always dreamt of being an actor. The world of impersonalisation has always been a mystery for me and I do really love mystery. I combine sport and acting easily as I am a short role character but I really hope to get more offers which will not be connected to my appearance, mainly the roles in which I will act on my own personality. 

7. Tell us about acting and what you want to express from it? How do people react when they see a muscled person like you performing? 

Being an actor I live through many lives ,that is I live lives of those whom I depict (gangsters, doctors, builders, bodyguards, loving fathers). When people see me on  stage and not only there the reaction is so different - from admiration till critics!

In my country and in general in post Soviet countries there are some strong stereotypes that people of my appearance are disabled, impotent, dumb, with a very low IQ level but it just demonstrates their unintelligence, jealousy and disrespect to a person's efforts on the way to a healthy way of life.

Concerning other people, for example Europeans, its a completely different story as people understand and respect sportsmen achievements. I've always met  only admiration and respect towards my personality and acting career. 

8. You are also a gym owner in your hometown. Tell us about young people in Ukraine and what they think about physical education and bodybuilding ?

My gym with the name "VOLOTAR" is the second gym which is the successor of my 1st gym "YURIA". As the gym is located in my village where people have few places to go to, I am happy that hundreds of them come to me for advice and want me to train them. The majority is interested in Bodybuilding. 

9. If you can use a time machine and you have a ticket for time travel in 5 years' time in the future, how will your life be then? 

If I can imagine myself in 5 years I clearly see my future!! It's me in excellent form and I am the owner of at least  3 gyms - 2 power gums and 1 for fitness with one sauna. And the main thing - a lot of people, friends, colleagues, "iron sport" fans, healthy body and fitness lovers. 

10. What would you advise younger generations about their bodies and weight lifting ?

For the young generation my suggestion and recommendation is never to give up and if you fall just get up and move further. I fell but stood up even stronger! I also wish them to respect themselves and their health. Men must be strong and women must be beautiful but not fat.

And I wish them patience!As for powerlifting and bodybuilding you must be in love with these sports with each muscle, each bone, be fanatic to some extent. And the main thing for them is to be careful and not injure themselves.

I wish you health my friends and take care! 

Thank you for the opportunity of this interview and I hope we continue our collaboration! You can contact this website for more info on me and I can't wait to talk to you! 

Yura, August 2016.